About Stories in the Grain Therapy
A transformative journey, guided by your individual needs
Welcome to Stories in the Grain Therapy where I aim to provide a safe and nurturing space for individuals, couples, and families to explore their stories in a meaningful way. My goal is to ensure that each client feels heard, understood and accepted as they navigate their personal journeys. Together, we will work to identify what is important to hold on to and what aspects of your story you may wish to rewrite. I am here to support you in discovering new perspectives and fostering personal growth.
Stories in the Grain Therapy utilizes systemic thinking and tailors therapeutic models to meet individual client needs. By integrating additional training in Gottman Therapy, Emotionally Focused Therapy, and EMDR, I strive to provide a comprehensive approach that addresses the unique challenges faced by each client. This personalized method ensures that therapy is effective and responsive to their specific circumstances.
Systemic therapy explores the interconnectedness of individuals within their various systems such as family, work, and community. By understanding these dynamics, I aim to help clients navigate through the complexities of their lives and relationships.
Individual Therapy
Individual therapy provides a supportive environment for personal growth and self-discovery. Clients can explore their thoughts and feelings, gaining insight into their behaviors and relationships as well as address personal challenges and improve their emotional well-being.
Couples Therapy
Couples therapy focuses on nurturing healthy relationships and addressing challenges within a safe and empathetic space. I aim to provide a supportive environment for couples to explore and strengthen their bond.
Family Therapy
Family therapy is designed to help families navigate through difficulties, improve communication, and foster understanding and connection. My goal is to co-create a renewed path forward for the family unit.
Life Transition Counseling
I provide support and guidance to individuals and families facing life transitions such as divorce, relocation, career changes, and loss. My focus is on helping clients adapt, grow, and find strength during periods of change.
Empowering Tools for Positive Change
Personal Growth and Resilience
Enhanced Interpersonal Relationships
Navigating Life's Transitions
